Guided Meditation For Stress And Fear — BreakYourShackles

Guided Meditation For Stress And Fear

by Lissa

Tagged as: alternative, Attraction., Development, growth, guided, happiness, healing, Health, Help, inner, Law, medicine, meditate, Meditation, meditations, meeting, of, peace, Psychic, Relaxation, Secret, Self, Spirit, spiritual, Stress, visualisation, visualization, wisdom

  • iVideoUs

    I didn’t continue with the meditation,, but that night i had lots of vivid dreams,, so i reckon if i had have continued then they would get stronger :) x

  • joekara08

    @iVideoUs: cool :) thanks for the help :D peace dear friend ;)

  • thurairasalingam

    Simply great. Thank you.

  • Rayray81990

    Perfect.

  • ufobarufo

    this was far far faaaar the best relaxing guided meditation ever!!thank you thank you thank you..veeeeeery much!!that was exactely what i needed to take me away from my stress and bring me back invigorated and calm!!i hope i will sleep better tonight!!goodnight!!

  • zen837

    This was truly relaxing, you have a wonderful gift. Thank you.

  • CharmingMan27

    Great video. I have been looking for something to use with people that do not know how to meditate. I’m sure you know it is hard for beginners to still the mind. Telling them to breath with eyes closed is not appropriate for people who have never had a quiet state of mind in their lives. This is good for these types. I run a recovery group for addicts, and know that meditation can help with obsessive thoughts. This will be a good video to play for them. Thanks for sharing.

  • InsideAVitalSuit

    Yes thank you for taking me on that journey…After you instructed to come back I just drifted off in my own self awareness for maybe 5 more minutes….oh the colors are very nice. ^_^

  • mrshillk

    While trying your relaxation, It wasnt until I opened my eyes at the end that I found how truely relaxed I really was. I actually began crying. I am pregnant and extremely stressed and somehow this meditation, and your voice has actually relaxed me! thank you so much! i will do this everyday till the birth of my baby!

  • marcelutza23

    thanks that was great

  • lumpishqa

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  • dareesedelrae

    Excellent meditation….loved it….thanks for sharing :o)

  • Richiesutherland

    This is extraordinarily beautiful. I have been using the white light guided meditation for some weeks now, and I find that one also very powerful yet very gentle. It is the kind of visualization which I love but which, frankly, I do very badly on my own. Thank you for posting these.

  • amateurshooter

    Incredible! Meditation really works wonders!

  • mison35

    this is fantastic, one of a few i can work with. Thank u.

  • paulao148

    Amazing how relax i became…very good stufff. Thanks

  • spicegirl479

    keep fallin sleep

  • KaceyKarma

    I like this one. The speaker is calming and clear, not annoying or distracting. This is one of the few guided meditations I can actually relax in.

  • vincegill2

    Definitely one of the best

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  • lolieisasloliedoes

    @spicegirl If you are falling asleep during meditation, you are most likely sleep deprived. As much as the mind and body desire the calm of meditation, there are certain things that come first.

  • ILLUMINATIOWNSU

    the term white light is often associated with satan

  • iqfrenzy

    This helped relieve my chronic back pain. Thank you.

  • LegendaryLeviathan

    Dats wassup good guided meditation.

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