Freedom Is Your Birthright. Its Time To Claim Whats Reightfully Yours
From the monthly archives:
The first image that yoga often brings to our mind
is that of complicated postures and exercises. But
Yoga means Union. The word yoga comes from the
Sanskrit verb ‘yuj’, and means “to control”or “to
unite”.Yoga uses breathing techniques, exercises
and meditation to achieve a balance between our
physical and spiritual form.
Many times, we let situations slip out of our clumsy hands and
that is when they begin to control us like puppets. Think about
this example. You have to complete an assignment in three days.
It is not a very big deal; you can easily manage it within the
time frame. However, you procrastinate, as a result you let [...]
Temptation is a thing that happens to all of us. It seems
very desirable at the time, but very soon it begins showing
its true colors. When you become aware that you cannot
deal with the situation that you have created in a simple
and easy manner, you become fearful, and you feel stress
taking over your life.
One very important thing that you must bear in mind if you want
to keep the stress away is to refrain yourself from falling into
very drastic ways of thinking. There are always two sides to
anything. If you start thinking along the lines of any one of these
extremes, you are going to make things very difficult for [...]
